Books
Dr. Fuhrman takes a fresh new look at the science of longevity, the effect of food on your hormones, plus strategies for preventing cancer, eliminating type 2 diabetes, heart disease, and achieving sustained weight loss.
Joel Fuhrman, M.D. is an internationally recognized expert on nutrition and natural healing, a board-certified family physician, President of the Nutritional Research Foundation, and a #1 New York Times bestselling author.
What we choose to eat is killing our planet and us, yet use of the word 'sustainable' is ubiquitous. Dr. Oppenlander is a consultant, researcher, and author whose award-winning book Comfortably Unaware has been endorsed as a must-read by Dr. Jane Goodall among many others.
The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has received more than 70 grant years of peer-reviewed research funding and authored more than 300 research papers.
In The Pleasure Trap, Drs. Douglas Lisle and Alan Goldhamer provide detailed advice on how to recognize the patterns of this trap in your own life and overcome its negative influence. Dr. Alan Goldhamer is the founder of TrueNorth Health Center. Dr. Lisle has been the clinical psychologist at the TrueNorth Health Center for over 30 years.
Ocean Robins is author of 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform Your World. He serves as CEO and cofounder of the 500,000-plus-member Food Revolution Network--one of the largest communities of healthy eating advocates on the planet. Ocean has held hundreds of live seminars and events that have touched millions of lives in 190 nations.
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease—as well as prevent and reduce symptoms—from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., is the founder and president of the non-profit Preventive Medicine Research Institute and Anne Ornish Vice President of Program Development at the nonprofit Preventive Medicine Research Institute.
Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease. They also provide a 14-step guide with practical, easy-to-follow advice on how to transition to vegan foods, jumpstart your healthy eating habits, and how to up your game if you're already a vegan.
Cyrus Khambatta, PhD and Robby Barbaro, MPH are the co-founders of Mastering Diabetes. Cyrus and Robby have helped thousands of people reverse type 2 diabetes and prediabetes, get exceptional blood glucose control in type 1 and 1.5 diabetes, achieve an excellent A1c, reach their ideal weight, lower their cholesterol, blood pressure, triglycerides, gain energy, and even reverse common complications of diabetes including fatty liver disease, kidney disease, neuropathy, retinopathy, and cardiovascular disease.
Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function.
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
Fiber Fueled is a step-by-step methodology to stop the misinformation madness caused by the diet industry. It will show you the simple, science-backed process for a lifestyle that is effortless, sustainable, and above all else it transforms your health by optimizing your gut microbiome. Will Bulsiewicz, MD MSCI, is a graduate of Georgetown University School of Medicine. He trained in internal medicine at Northwestern Memorial Hospital and gastroenterology at The University of North Carolina Hospitals.
Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the health and vibrancy that accompany permanent weight loss.